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20 min Foam Rolling: Full Body

20 min Foam Rolling: Full Body

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca for this 20-minute foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

U2, Dave Matthews Band, David Gray, Marcy Playground

Playlist

  • The Morning Show: Season 1 (Apple TV+ Original Series Soundtrack)

    Creep

    Rozzi
  • Love Is Hell

    Wonderwall

    Ryan Adams
  • The Joshua Tree (Deluxe)

    With Or Without You

    U2

Playlist

  • The Morning Show: Season 1 (Apple TV+ Original Series Soundtrack)

    Creep

    Rozzi
  • Love Is Hell

    Wonderwall

    Ryan Adams
  • The Joshua Tree (Deluxe)

    With Or Without You

    U2
  • Everyday

    The Space Between

    Dave Matthews Band

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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