20 min Foam Rolling: Full Body
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca for this 20-minute foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body.
Explicit
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
U2, Dave Matthews Band, David Gray, Marcy Playground
Playlist
Creep
RozziWonderwall
Ryan AdamsWith Or Without You
U2
Playlist
Creep
RozziWonderwall
Ryan AdamsWith Or Without You
U2The Space Between
Dave Matthews Band
Class plan
Stretching