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20 min Foam Rolling: Full Body

20 min Foam Rolling: Full Body

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for 20 min Foam Rolling Full Body, a foam rolling class that focuses on your entire body. Spend 20 minutes showing your hard-working muscles some love with guided foam rolling techniques. This session will help you target and alleviate tension throughout your body. Enjoy the class with a pop music soundtrack to keep you motivated. Let's roll with Hannah and give your muscles the care they deserve!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Sam Smith, Hozier, Maggie Rogers, Klingande

Playlist

  • Jubel

    Punga

    Klingande
  • Riot On An Empty Street

    I'd Rather Dance With You

    Kings Of Convenience
  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers

Playlist

  • Jubel

    Punga

    Klingande
  • Riot On An Empty Street

    I'd Rather Dance With You

    Kings Of Convenience
  • Heard It In A Past Life

    Fallingwater

    Maggie Rogers
  • In The Lonely Hour

    I'm Not The Only One

    Sam Smith

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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