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20 min Evening Stretch

20 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 20 min Evening Stretch. This full body stretch class is designed to help you recover, whether you take it before bed or after a workout. Matty will guide you through a series of stretches that target all major muscle groups. The session lasts for 20 minutes, providing a comprehensive stretch routine. Experience the benefits of a full body stretch with Matty's expert instruction.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Taylor Swift, Maggie Rogers, Sara Bareilles, Kacey Musgraves

Playlist

  • Can't Help Falling in Love

    Can't Help Falling in Love

    Kacey Musgraves
  • Somewhere Over The Rainbow / My Destiny

    Somewhere Over The Rainbow

    Katharine McPhee
  • Give Up The Ghost

    Oh Dear

    Brandi Carlile

Playlist

  • Can't Help Falling in Love

    Can't Help Falling in Love

    Kacey Musgraves
  • Somewhere Over The Rainbow / My Destiny

    Somewhere Over The Rainbow

    Katharine McPhee
  • Give Up The Ghost

    Oh Dear

    Brandi Carlile
  • The Greatest Showman: Reimagined (Deluxe)

    Tightrope

    Sara Bareilles

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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