
20 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for the 20 min Evening Stretch. This full body stretch class is designed to help you recover, whether you take it before bed or after a workout. Matty will guide you through a series of stretches that target all major muscle groups. The session lasts for 20 minutes, providing a comprehensive stretch routine. Experience the benefits of a full body stretch with Matty's expert instruction.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Taylor Swift, Maggie Rogers, Sara Bareilles, Kacey Musgraves
Playlist
Can't Help Falling in Love
Kacey MusgravesSomewhere Over The Rainbow
Katharine McPheeOh Dear
Brandi Carlile
Playlist
Can't Help Falling in Love
Kacey MusgravesSomewhere Over The Rainbow
Katharine McPheeOh Dear
Brandi CarlileTightrope
Sara Bareilles
Class plan
Stretching