15 min Spinal Mobility
Originally aired
Logan Aldridge
Stretching
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Create a freer back in these 15 minutes of targeted spinal movement with Logan.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Hozier, Coldplay, Maren Morris, The Lumineers
Playlist
This Feeling
Alabama ShakesShrike
HozierThe Bones (with Hozier)
Maren Morris, Hozier
Playlist
This Feeling
Alabama ShakesShrike
HozierThe Bones (with Hozier)
Maren Morris, HozierParadise
Coldplay
Class plan
Mobility