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15 min Recovery Stretch for Soccer

15 min Recovery Stretch for Soccer

Originally aired

Marcel Maurer

Stretching

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Join Marcel Maurer for the 15 min Recovery Stretch for Soccer, a class designed to complement your training both on the mat and the soccer field. This full body stretch session is perfect for aiding recovery. The class features a selection of pop music to keep you engaged throughout. Whether you're looking to unwind after a game or simply need a good stretch, this session has you covered. Get ready to enhance your flexibility and recovery with Marcel's expert guidance.

Equipment

  • Workout Mat

Featuring music by

Kygo, Maroon 5, Bruce Springsteen, Jack Johnson

Playlist

  • music

    Upside Down

    Jack Johnson
  • music

    Bonfire Heart

    James Blunt
  • music

    Firestone

    Kygo, Conrad Sewell

Playlist

  • music

    Upside Down

    Jack Johnson
  • music

    Bonfire Heart

    James Blunt
  • music

    Firestone

    Kygo, Conrad Sewell
  • music

    Memories

    Maroon 5

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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