Skip to main content
15 min Recovery Foam Rolling for Soccer

15 min Recovery Foam Rolling for Soccer

Originally aired

Marcel Maurer

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Marcel Maurer for 15 min Recovery Foam Rolling for Soccer. This 15 minutes foam rolling workout helps your body recover from workouts. The class is designed to target muscle recovery using foam rolling techniques. Enjoy the session with pop music to keep you motivated. Ideal for enhancing your post-workout recovery routine.

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Kygo, Miguel, TLC, The Pussycat Dolls

Playlist

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Remind Me to Forget

    Remind Me to Forget

    Kygo, Miguel
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae

Playlist

  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Remind Me to Forget

    Remind Me to Forget

    Kygo, Miguel
  • Dreamreacher (feat. Dumang)

    Dreamreacher (feat. Dumang)

    Dumang, Bakermat, Chevrae
  • Stickwitu

    Stickwitu

    The Pussycat Dolls

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free