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15 min Mood Full Body Stretch: Calm

15 min Mood Full Body Stretch: Calm

Originally aired

Selena Samuela

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Chris Stapleton, Kacey Musgraves, Israel Kamakawiwo'ole, Khruangbin

Playlist

  • If I Was (Deluxe Edition)

    I'm on Fire

    The Staves
  • Die Eiskönigin 2 (Deutscher Original Film-Soundtrack/Deluxe Edition)

    All Is Found (Kacey Musgraves Version)

    Kacey Musgraves
  • Country Cure

    Broken Halos

    Chris Stapleton

Playlist

  • If I Was (Deluxe Edition)

    I'm on Fire

    The Staves
  • Die Eiskönigin 2 (Deutscher Original Film-Soundtrack/Deluxe Edition)

    All Is Found (Kacey Musgraves Version)

    Kacey Musgraves
  • Country Cure

    Broken Halos

    Chris Stapleton
  • A Calf Born In Winter

    A Calf Born in Winter

    Khruangbin

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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