15 min Lower Body Stretch
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for 15 min Lower Body Stretch, a class designed to help with recovery. This lower body stretch session will help your muscles feel ready for your next workout. The class features a pop music genre to keep you engaged throughout the session. It's a 15 minutes commitment to your body's recovery. Erik Jäger will guide you through this essential lower body stretch routine.
Equipment
- Workout Mat
Featuring music by
Alanis Morissette, Spice Girls, The Cardigans, Jessica Simpson
Playlist
Lovefool
The CardigansA Public Affair
Jessica SimpsonLaid
James
Playlist
Lovefool
The CardigansA Public Affair
Jessica SimpsonLaid
JamesI Say A Little Prayer (Love To Infinity's Classic Radio Mix)
Diana King
Class plan
Stretching