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15 min Lower Body Mobility

15 min Lower Body Mobility

Originally aired

Ross Rayburn

Stretching

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More info

Spend 15 minutes with Ross concentrated on creating a greater range of motion in the hips, knees, and ankles.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

James Bay, FKJ, Jakob Ahlbom, Blood Red Sun

Playlist

  • Pressure Lover

    Saltwater

    Blood Red Sun
  • Blame Game

    Blame Game

    Geminii
  • French Kiwi Juice

    Blessed

    FKJ

Playlist

  • Pressure Lover

    Saltwater

    Blood Red Sun
  • Blame Game

    Blame Game

    Geminii
  • French Kiwi Juice

    Blessed

    FKJ
  • Electric Light

    Us

    James Bay

Class plan

  • stretching_yoga_flexibility

    Mobility

    15 min

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