15 min Helene Fischer Stretch
Originally aired
Assal Arian
Stretching
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Regenerate gently while stretching with Assal — to the melodies of Germany's pop queen Helene Fischer.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Helene Fischer
Playlist

Nichts auf der Welt
Helene Fischer
Spiele
Helene Fischer
Merci Chérie
Helene Fischer
Playlist

Nichts auf der Welt
Helene Fischer
Spiele
Helene Fischer
Merci Chérie
Helene Fischer
Du lässt mich sein, so wie ich bin
Helene Fischer
Class plan

Stretching
22 Movements
Body activity
Obliques
16%
Tertiary muscle group
Core
14%
Tertiary muscle group
Hips
12%
Secondary muscle group
Low Back
12%
Secondary muscle group
Glutes
10%
Secondary muscle group
Other
36%
