15 min Helene Fischer Stretch
Originally aired
Assal Arian
Stretching
Already a member?
Log inTry for free
Already a member?
Log inMore info
Regenerate gently while stretching with Assal — to the melodies of Germany's pop queen Helene Fischer.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Helene Fischer
Playlist

Nichts auf der Welt
Helene Fischer
Spiele
Helene Fischer
Merci Chérie
Helene Fischer
Playlist

Nichts auf der Welt
Helene Fischer
Spiele
Helene Fischer
Merci Chérie
Helene Fischer
Du lässt mich sein, so wie ich bin
Helene Fischer
Class plan

Stretching
22 Movements
Body activity
Hips
17%
Tertiary muscle group
Low Back
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
10%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
36%
