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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired

Cliff Dwenger

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, TLC, Marvin Gaye, Earth, Wind & Fire

Playlist

  • Midnight Love

    Sexual Healing

    Marvin Gaye
  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston
  • The Essential Babyface

    When Can I See You

    Babyface

Playlist

  • Midnight Love

    Sexual Healing

    Marvin Gaye
  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston
  • The Essential Babyface

    When Can I See You

    Babyface
  • Crazysexycool

    Diggin' On You

    TLC

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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