Stretch your whole body in this 15-minute Full Body Stretch class with Ben Alldis, set to pop music, to help your muscles recover and prepare for your next workout.

15 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Join Ben Alldis for the 15 min Full Body Stretch class. This session focuses on helping you recover and prepare for your next workout. The class features a full-body stretch routine accompanied by pop music. It's designed to make your muscles feel rejuvenated. Take this opportunity to enhance your flexibility and recovery.

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

15 Min Full Body Stretch with Pop Music - Ben Alldis

Red (Taylor's Version)

All Too Well (Taylor's Version)

Justified

Cry Me a River

Fix You

Fine Line

Watermelon Sugar

15 min Full Body Stretch

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15 min Full Body Stretch

15 min Full Body Stretch

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