15 min Full Body Stretch
Originally aired
Assal Arian
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Sam Smith, Taylor Swift, Becky Hill
Playlist
Latch (Acoustic)
Sam SmithPerfect (Acoustic)
Ed Sheeranhoax (the long pond studio sessions)
Taylor Swift
Playlist
Latch (Acoustic)
Sam SmithPerfect (Acoustic)
Ed Sheeranhoax (the long pond studio sessions)
Taylor Swiftcome into my arms
November Ultra
Class plan
Stretching
30 Movements