![15 min Full Body Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/4144e73c314e7c3a7dbb9316bcf59310228fa355/img_1701771548_0cda01c31ca745df8d656912d323eb90.png)
15 min Full Body Stretch
Originally aired
Assal Arian
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Sam Smith, Taylor Swift, Becky Hill
Playlist
Latch (Acoustic)
Sam SmithPerfect - Acoustic
Ed Sheeranhoax (the long pond studio sessions)
Taylor Swift
Playlist
Latch (Acoustic)
Sam SmithPerfect - Acoustic
Ed Sheeranhoax (the long pond studio sessions)
Taylor Swiftcome into my arms
November Ultra
Class plan
Stretching
30 Movements