15 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Hozier, London Grammar, Harry Styles, Broken Bells
Playlist
The High Road
Broken BellsCherry
Harry StylesNightcall
London Grammar
Playlist
The High Road
Broken BellsCherry
Harry StylesNightcall
London GrammarShrike
Hozier
Class plan
Stretching
1 Movement