![15 min Foam Rolling: Chest & Back](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/1fe95a22ac38e24d7aff14c965877244c1aaba70/img_1710793646_4af696bcbab44afa9ca635adf8878876.png)
15 min Foam Rolling: Chest & Back
Originally aired
Nico Sarani
Stretching
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Join Nico for this 15-minute foam rolling exercise focusing on your chest and back.
Explicit
Subtitles: DE, EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Janet Jackson, Common, Rema, Q-Tip
Playlist
Lady Lady (ADM Remix) (feat. Higo)
Masego, HigoGot 'Til It's Gone (feat. Q-Tip & Joni Mitchell)
Janet Jackson, Q-Tip, Joni MitchellDumebi
Rema
Playlist
Lady Lady (ADM Remix) (feat. Higo)
Masego, HigoGot 'Til It's Gone (feat. Q-Tip & Joni Mitchell)
Janet Jackson, Q-Tip, Joni MitchellDumebi
RemaReminisce (feat. Mos Def & Common)
Bilal, Mos Def, Common
Class plan
Stretching