
15 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Recovery starts here! Whether you take this full-body evening stretch before bed or after a workout, your muscles will thank you.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Disney, 2CELLOS, Josh Vietti, Disney Peaceful Piano
Playlist

When She Loved Me
Disney Peaceful Piano, Disney
My Heart Will Go On (from "Titanic")
2CELLOS
I Will Always Love You
Josh Vietti
Playlist

When She Loved Me
Disney Peaceful Piano, Disney
My Heart Will Go On (from "Titanic")
2CELLOS
I Will Always Love You
Josh Vietti
Over the Rainbow
Chris Botti
Class plan

Stretching
1 Movement

