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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Selena Samuela

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Chris Stapleton, Bon Iver, Leon Bridges, Noah Cyrus

Playlist

  • July

    July

    Noah Cyrus, Leon Bridges
  • From A Room: Volume 1

    Either Way

    Chris Stapleton
  • Bon Iver

    Michicant

    Bon Iver

Playlist

  • July

    July

    Noah Cyrus, Leon Bridges
  • From A Room: Volume 1

    Either Way

    Chris Stapleton
  • Bon Iver

    Michicant

    Bon Iver
  • Strange Trails

    The Night We Met

    Lord Huron

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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