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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Cliff Dwenger

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Sia, Ed Sheeran, Justin Timberlake

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • FutureSex/LoveSounds Deluxe Edition

    Until The End Of Time

    Justin Timberlake
  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • FutureSex/LoveSounds Deluxe Edition

    Until The End Of Time

    Justin Timberlake
  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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Try for free