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10 min Upper Body Mobility
Originally aired
Andy Speer
Stretching
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Spend 10 minutes with Andy & the 2023/24 Michigan Men's Basketball team in mobility work designed to get your upper body moving. Perfect before game day!
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Lil Wayne, Meek Mill, Swizz Beatz, Meek Mill
Playlist
Dreams and Nightmares
Meek MillUproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzPump It Up
Endor
Playlist
Dreams and Nightmares
Meek MillUproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzPump It Up
EndorGet Up Offa That Thing
James Brown
Class plan
Mobility