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10 min Pre-Run Warm Up

10 min Pre-Run Warm Up

Originally aired

Selena Samuela

Stretching

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Get ready for your run with 10 min Pre-Run Warm Up led by Selena Samuela. This pre-run stretch class is designed to prepare you for your run. The class features a quick warm-up to get your muscles ready. Enjoy the energizing pop music as you go through the routine. Join Selena Samuela and get set for your best run yet.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Doja Cat, Anne-Marie, Sofi Tukker

Playlist

  • ARDIPITHECUS

    Wait a Minute!

    WILLOW
  • Planet Her

    I Don't Do Drugs (feat. Ariana Grande)

    Doja Cat, Ariana Grande
  • If Love Is A Skill & Georgia (feat. Sofi Tukker)

    If Love Is A Skill (feat. Sofi Tukker)

    LP Giobbi, Sofi Tukker

Playlist

  • ARDIPITHECUS

    Wait a Minute!

    WILLOW
  • Planet Her

    I Don't Do Drugs (feat. Ariana Grande)

    Doja Cat, Ariana Grande
  • If Love Is A Skill & Georgia (feat. Sofi Tukker)

    If Love Is A Skill (feat. Sofi Tukker)

    LP Giobbi, Sofi Tukker
  • 2002 (Acoustic)

    2002 (Acoustic)

    Anne-Marie

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min

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