
10 min Post-Run Stretch
Originally aired
Jon Hosking
Stretching
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Join Jon Hosking for a 10 min Post-Run Stretch designed to give your muscles the care they need after a challenging run. This post-run stretch class focuses on helping your muscles recover and prepare for your next workout. Enjoy hip-hop/rap music as you go through the stretching routine. The class is structured to ensure your muscles are properly taken care of. Don't miss this opportunity to enhance your post-run recovery with Jon Hosking.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Frank Ocean, Khruangbin, Tom Misch
Playlist

Zionsville
Khruangbin
Nikes
Frank Ocean
Lush Lyfe
Tom Misch
Playlist

Zionsville
Khruangbin
Nikes
Frank Ocean
Lush Lyfe
Tom Misch
Class plan

Stretching
