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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for the 10 min Lower Body Stretch. This lower body stretch class is perfect for recovery and will help you get ready for your next workout. Enjoy stretching to the tunes of pop music as you focus on your lower body. Rebecca will guide you through each movement to ensure you maximize your recovery. This class is a great addition to any fitness routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, Beyoncé, H.E.R., Jhené Aiko

Playlist

  • Blonde

    Pink + White

    Frank Ocean
  • Intimidated

    Intimidated (feat. H.E.R.)

    KAYTRANADA, H.E.R.
  • I AM...SASHA FIERCE

    If I Were a Boy

    Beyoncé

Playlist

  • Blonde

    Pink + White

    Frank Ocean
  • Intimidated

    Intimidated (feat. H.E.R.)

    KAYTRANADA, H.E.R.
  • I AM...SASHA FIERCE

    If I Were a Boy

    Beyoncé
  • Nothing Was The Same (Deluxe)

    From Time (feat. Jhené Aiko)

    Drake, Jhené Aiko

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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