
10 min Lower Body Stretch
Originally aired
Jess King
Stretching
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Join Jess King for the 10 min Lower Body Stretch, a class designed to help you recover and prepare for your next workout. This lower-body stretch session focuses on easing muscle tension and enhancing flexibility. Enjoy the soothing tunes of alternative music as you stretch and unwind. With a duration of just 10 minutes, it's a quick and effective way to care for your lower body. Don't miss this opportunity to stretch and rejuvenate with Jess King.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Billie Eilish, ODESZA, Harry Styles, Sunmoon
Playlist
Healing Grid
ODESZAOoo La La La
Sunmooni love you
Billie Eilish
Playlist
Healing Grid
ODESZAOoo La La La
Sunmooni love you
Billie EilishCinema
Harry Styles
Class plan
Stretching