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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Jess King

Stretching

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Join Jess King for the 10 min Lower Body Stretch, a class designed to help you recover and prepare for your next workout. This lower-body stretch session focuses on easing muscle tension and enhancing flexibility. Enjoy the soothing tunes of alternative music as you stretch and unwind. With a duration of just 10 minutes, it's a quick and effective way to care for your lower body. Don't miss this opportunity to stretch and rejuvenate with Jess King.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Billie Eilish, ODESZA, Harry Styles, Sunmoon

Playlist

  • The Last Goodbye

    Healing Grid

    ODESZA
  • Ooo La La La

    Ooo La La La

    Sunmoon
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    i love you

    Billie Eilish

Playlist

  • The Last Goodbye

    Healing Grid

    ODESZA
  • Ooo La La La

    Ooo La La La

    Sunmoon
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    i love you

    Billie Eilish
  • Harry's House

    Cinema

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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