
10 min Lower Body Stretch
Originally aired
Assal Arian
Stretching
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Join Assal Arian for 10 min Lower Body Stretch, a 10 minutes class designed to enhance the range of movement in your hips, knees, and ankles. This lower body stretch session will help you focus on flexibility and mobility. The class features an R&B music genre to keep you engaged throughout. It is perfect for anyone looking to improve their lower body flexibility. Get ready to stretch and move with Assal's expert guidance.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Usher, Ludacris, Jeremih, Ella Mai
Playlist
Confessions Part II
UsherWhat You Did (feat. Ella Mai)
Ella Mai, MahaliaLast Time (feat. Snoh Aalegra)
Giveon, Snoh Aalegra, GIVĒON
Playlist
Confessions Part II
UsherWhat You Did (feat. Ella Mai)
Ella Mai, MahaliaLast Time (feat. Snoh Aalegra)
Giveon, Snoh Aalegra, GIVĒONI Like (feat. Ludacris)
Jeremih, Ludacris
Class plan
Stretching