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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Assal Arian

Stretching

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Join Assal Arian for 10 min Lower Body Stretch, a 10 minutes class designed to enhance the range of movement in your hips, knees, and ankles. This lower body stretch session will help you focus on flexibility and mobility. The class features an R&B music genre to keep you engaged throughout. It is perfect for anyone looking to improve their lower body flexibility. Get ready to stretch and move with Assal's expert guidance.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Usher, Ludacris, Jeremih, Ella Mai

Playlist

  • Confessions (Expanded Edition)

    Confessions Part II

    Usher
  • LOVE AND COMPROMISE

    What You Did (feat. Ella Mai)

    Ella Mai, Mahalia
  • When It's All Said And Done

    Last Time (feat. Snoh Aalegra)

    Giveon, Snoh Aalegra, GIVĒON

Playlist

  • Confessions (Expanded Edition)

    Confessions Part II

    Usher
  • LOVE AND COMPROMISE

    What You Did (feat. Ella Mai)

    Ella Mai, Mahalia
  • When It's All Said And Done

    Last Time (feat. Snoh Aalegra)

    Giveon, Snoh Aalegra, GIVĒON
  • All About You

    I Like (feat. Ludacris)

    Jeremih, Ludacris

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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