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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Selena Samuela

Stretching

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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Sam Smith, Jack Johnson, Kacey Musgraves, Jason Mraz

Playlist

  • We Sing. We Dance. We Steal Things. (Deluxe Edition)

    Lucky

    Jason Mraz, Colbie Caillat
  • In Between Dreams

    Breakdown

    Jack Johnson
  • Golden Hour

    Space Cowboy

    Kacey Musgraves

Playlist

  • We Sing. We Dance. We Steal Things. (Deluxe Edition)

    Lucky

    Jason Mraz, Colbie Caillat
  • In Between Dreams

    Breakdown

    Jack Johnson
  • Golden Hour

    Space Cowboy

    Kacey Musgraves
  • I'm Not The Only One (Sped Up)

    I'm Not The Only One

    Sam Smith

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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