10 min Full Body Stretch
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 10 min Full Body Stretch, a class designed to aid in recovery. This full-body stretch session will help prepare you for your next workout. The class features electronic music to keep you engaged throughout the 10 minutes. As a full body stretch, it focuses on overall muscle relaxation and flexibility. Take this opportunity to enhance your recovery with expert guidance from Rebecca Kennedy.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Janai, Dusky
Playlist
Lost In You (feat. Janai) [Herbert's Lost Dub]
Dusky, Janai
Playlist
Lost In You (feat. Janai) [Herbert's Lost Dub]
Dusky, Janai
Class plan
Stretching