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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Logan Aldridge

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Frank Ocean, James Taylor, Lianne La Havas, Dave Matthews

Playlist

  • Some Devil

    Up And Away

    Dave Matthews
  • Blonde

    Pink + White

    Frank Ocean
  • Greatest Hits

    Something In the Way She Moves (LP Version)

    James Taylor

Playlist

  • Some Devil

    Up And Away

    Dave Matthews
  • Blonde

    Pink + White

    Frank Ocean
  • Greatest Hits

    Something In the Way She Moves (LP Version)

    James Taylor
  • Focus

    In My Mind

    Ryan Keen

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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