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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for 10 min Full Body Stretch, a 10 minutes session designed to aid in recovery. This full-body stretch class is perfect for preparing your muscles for your next workout. You'll enjoy the soothing sounds of country music as you stretch and relax. Logan Aldridge will guide you through each movement to ensure you get the most out of your recovery. Don't miss this opportunity to give your muscles the attention they deserve.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Kane Brown, Chris Stapleton, Rema, The Shins

Playlist

  • Calm Down

    Calm Down

    Rema
  • Experiment Extended

    Good as You

    Kane Brown
  • Oh, Inverted World

    New Slang

    The Shins

Playlist

  • Calm Down

    Calm Down

    Rema
  • Experiment Extended

    Good as You

    Kane Brown
  • Oh, Inverted World

    New Slang

    The Shins
  • Traveller

    Tennessee Whiskey

    Chris Stapleton

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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