
10 min Full Body Stretch
Originally aired
Jess Sims
Stretching
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Join Jess Sims for the 10 min Full Body Stretch. This class focuses on recovery, ensuring that your muscles are well-prepared for your next workout. The session is designed to stretch your entire body, providing a comprehensive recovery experience. With Jess Sims guiding you through each move, you'll benefit from a structured and effective stretching routine. Get ready for your next workout by taking this full-body stretch class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Whitney Houston, TLC, Lauryn Hill, Ms. Lauryn Hill
Playlist

Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)
Whitney Houston
Can't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn Hill
Creep (Radio Edit)
TLC
Playlist

Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)
Whitney Houston
Can't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn Hill
Creep (Radio Edit)
TLC
Class plan

Stretching
