10 min Full Body Stretch
Originally aired
Jess Sims
Stretching
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Join Jess Sims for the 10 min Full Body Stretch. This class focuses on recovery, ensuring that your muscles are well-prepared for your next workout. The session is designed to stretch your entire body, providing a comprehensive recovery experience. With Jess Sims guiding you through each move, you'll benefit from a structured and effective stretching routine. Get ready for your next workout by taking this full-body stretch class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Whitney Houston, TLC, Lauryn Hill, Ms. Lauryn Hill
Playlist
Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)
Whitney HoustonCan't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn HillCreep (Radio Edit)
TLC
Playlist
Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)
Whitney HoustonCan't Take My Eyes Off of You ((I Love You Baby))
Ms. Lauryn Hill, Lauryn HillCreep (Radio Edit)
TLC
Class plan
Stretching