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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Jermaine Johnson

Stretching

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Join Jermaine Johnson for the 10 min Full Body Stretch class. This class is designed to aid in recovery and prepare your muscles for your next workout. Enjoy stretching exercises that target your entire body. The class features pop music to keep you motivated throughout the session. Take this opportunity to give your muscles the attention they need.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Mariah Carey, Snoop Dogg, Destiny's Child, Musiq Soulchild

Playlist

  • Destiny Fulfilled

    Is She The Reason

    Destiny's Child
  • Aijuswanaseing

    Speechless

    Musiq Soulchild
  • The Emancipation Of Mimi (Ultra Platinum Edition)

    Say Somethin' (feat. Snoop Dogg)

    Mariah Carey, Snoop Dogg

Playlist

  • Destiny Fulfilled

    Is She The Reason

    Destiny's Child
  • Aijuswanaseing

    Speechless

    Musiq Soulchild
  • The Emancipation Of Mimi (Ultra Platinum Edition)

    Say Somethin' (feat. Snoop Dogg)

    Mariah Carey, Snoop Dogg

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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