10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Join Ben Alldis for the 10 min Full Body Stretch class. This session is designed to help you recover and prepare for your next workout. It's a full body stretch class that targets various muscle groups, providing a comprehensive recovery experience. You'll enjoy stretching to pop music, making the session both effective and enjoyable. This class is perfect for anyone looking to enhance their flexibility and recovery process.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Mumford & Sons, Fred again.., Obongjayar, The Cinematic Orchestra
Playlist
adore u
Fred again.., ObongjayarBelieve
Mumford & SonsTo Build A Home Radio Version
The Cinematic Orchestra
Playlist
adore u
Fred again.., ObongjayarBelieve
Mumford & SonsTo Build A Home Radio Version
The Cinematic OrchestraLast Request
Paolo Nutini
Class plan
Stretching