10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Join Ben Alldis for the 10 min Full Body Stretch class. This full-body stretch session is designed to aid in recovery and prepare you for your next workout. The class focuses on stretching various muscle groups to ensure you are ready for more intense exercises. Enjoy the soothing sounds of R&B music as you move through the stretches. This class is perfect for anyone looking to incorporate a quick and effective stretch into their routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Justin Timberlake, Usher, Alicia Keys, Kaskade
Playlist
If I Ain't Got You
Alicia KeysI Remember (Radio Edit)
deadmau5, KaskadeSuperstar
Usher
Playlist
If I Ain't Got You
Alicia KeysI Remember (Radio Edit)
deadmau5, KaskadeSuperstar
UsherCAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")
Justin Timberlake
Class plan
Stretching