10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Harry Styles, Nina Simone, Lewis Capaldi
Playlist
Watermelon Sugar
Harry StylesTenerife Sea
Ed SheeranBefore You Go
Lewis Capaldi
Playlist
Watermelon Sugar
Harry StylesTenerife Sea
Ed SheeranBefore You Go
Lewis CapaldiFeeling Good
Nina Simone
Class plan
Stretching