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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Ben Alldis

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ed Sheeran, Harry Styles, Nina Simone, Lewis Capaldi

Playlist

  • Fine Line

    Watermelon Sugar

    Harry Styles
  • x

    Tenerife Sea

    Ed Sheeran
  • Before You Go

    Before You Go

    Lewis Capaldi

Playlist

  • Fine Line

    Watermelon Sugar

    Harry Styles
  • x

    Tenerife Sea

    Ed Sheeran
  • Before You Go

    Before You Go

    Lewis Capaldi
  • I Put A Spell On You

    Feeling Good

    Nina Simone

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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