Stretch your whole body in this 10-minute Full Body Stretch with Ben Alldis, set to R&B music, designed to help your muscles recover and relax.

10 min Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Join Ben Alldis for the 10 min Full Body Stretch class. This session focuses on a full-body stretch to aid in recovery and prepare you for your next workout. With a duration of just 10 minutes, it is designed to efficiently target all major muscle groups. The class features R&B music to keep you motivated and relaxed throughout. Take this opportunity to enhance your flexibility and recovery with guidance from an expert instructor.

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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10 min Full Body Stretch

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10 min Full Body Stretch

10 min Full Body Stretch

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