
10 min Full Body Stretch
Originally aired
Assal Arian
Stretching
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Join Assal Arian for a 10 min Full Body Stretch class designed to help you recover and prepare for your next workout. This full body stretch session will target all major muscle groups, ensuring you feel refreshed and ready. The class features a pop music playlist to keep you motivated throughout. Whether you're winding down after a workout or just need a good stretch, this class is perfect for a quick recovery. Don't miss out on this essential part of your fitness routine with Assal Arian.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Niña Pastori, Paco De Lucia, Darren Chamberlain
Playlist

Cuando Nadie Me Ve
Niña Pastori
Moonlight Sonata
Darren Chamberlain
Fuente Y Caudal (Instrumental)
Paco De Lucia
Playlist

Cuando Nadie Me Ve
Niña Pastori
Moonlight Sonata
Darren Chamberlain
Fuente Y Caudal (Instrumental)
Paco De Lucia
Class plan

Stretching
