10 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 10 min Full Body Stretch. This class focuses on recovery, helping you prepare for your next workout. It is a full body stretch session designed to give your muscles the attention they need. Enjoy the rhythm of electronic music as you stretch. Take a moment to reset and rejuvenate with this class.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sam Smith, ZHU, Lewis Capaldi, Bob Moses
Playlist
Lose You
Sam SmithDesire (Single Edit)
ZHU, Bob MosesPointless (Madism Remix)
Lewis Capaldi, Madism
Playlist
Lose You
Sam SmithDesire (Single Edit)
ZHU, Bob MosesPointless (Madism Remix)
Lewis Capaldi, Madism
Class plan
Stretching