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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Andy Speer

Stretching

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More info

You're not finished yet. Take this 10-min. stretch after every workout to keep your muscles feeling strong and flexible.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

The Rolling Stones, Peter Frampton, The Mamas & The Papas

Playlist

  • Frampton Comes Alive!

    Baby, I Love Your Way (Live In The United States/1976)

    Peter Frampton
  • Wild Horses

    Wild Horses (2009 Mix)

    The Rolling Stones
  • The Mamas & The Papas

    Dancing In The Street

    The Mamas & The Papas

Playlist

  • Frampton Comes Alive!

    Baby, I Love Your Way (Live In The United States/1976)

    Peter Frampton
  • Wild Horses

    Wild Horses (2009 Mix)

    The Rolling Stones
  • The Mamas & The Papas

    Dancing In The Street

    The Mamas & The Papas

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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