Join Assal for this 10-minute foam rolling exercise focusing on your upper body.

10 min Foam Rolling: Upper Body | Peloton Stretching Classes

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Stretching

Foam Rolling

Workout Mat

Foam Roller

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Energía

Veneno

Soy Peor

fue mejor

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10 min Foam Rolling: Upper Body

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times occur in __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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10 min Foam Rolling: Upper Body

10 min Foam Rolling: Upper Body

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