Release glute tension in this 10-minute Foam Rolling: Glutes class with Nico Sarani, focusing on foam rolling techniques targeting your glute muscles.

10 min Foam Rolling: Glutes | Peloton Stretching Classes

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Stretching

Foam Rolling

Join Nico Sarani for the 10 min Foam Rolling Glutes class. This 10 minutes foam rolling exercise focuses on your glutes. Nico will guide you through techniques to target this specific muscle group. The class is designed to help you work on your glutes using foam rolling methods. Get ready to engage in a focused session with Nico.

Workout Mat

Foam Roller

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

5 Min Full Body Stretch for Muscle Recovery - Ben Alldis

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5-Minute Full-Body Stretching Routine Video

10 Min Foam Rolling: Glutes Stretching Session - Nico Sarani

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10 min Foam Rolling: Glutes

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10 min Foam Rolling: Glutes

10 min Foam Rolling: Glutes

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