Join Hannah Corbin for 10 min Foam Rolling Chest & Back. This foam rolling class focuses on your chest and back, providing targeted relief and relaxation. The session is 10 minutes long and features electronic music to keep you engaged. Hannah will guide you through each movement to ensure you get the most out of your time. Don't miss this opportunity to enhance your recovery routine.

10 min Foam Rolling: Chest & Back | Peloton Stretching Classes

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Stretching

Foam Rolling

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Foam Rolling: Chest & Back

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10 min Foam Rolling: Chest & Back

10 min Foam Rolling: Chest & Back

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