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10 min Foam Rolling: Chest & Back

10 min Foam Rolling: Chest & Back

Originally aired

Hannah Corbin

Stretching

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Join Hannah Corbin for 10 min Foam Rolling Chest & Back, a 10 minutes foam rolling exercise that focuses on your chest and back. This class is designed to help you target and release tension in these areas. The session features alternative music to keep you engaged throughout. Hannah will guide you through each step to ensure you get the most out of your foam rolling experience. Whether you're looking to unwind or enhance your recovery, this class is a great addition to your routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, Leon Bridges, Bon Iver, The Marcus King Band

Playlist

  • Bon Iver, Bon Iver

    Towers

    Bon Iver
  • Scorpion

    Summer Games

    Drake
  • Coming Home

    Smooth Sailin'

    Leon Bridges

Playlist

  • Bon Iver, Bon Iver

    Towers

    Bon Iver
  • Scorpion

    Summer Games

    Drake
  • Coming Home

    Smooth Sailin'

    Leon Bridges
  • Carolina Confessions

    Confessions

    The Marcus King Band

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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