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10 min Foam Rolling: Calves & Glutes

10 min Foam Rolling: Calves & Glutes

Originally aired

Rebecca Kennedy

Stretching

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Join Rebecca for this 10-minute foam rolling exercise that focuses on your calves and glutes.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Beyoncé, Eve, Ashanti, Kelly Rowland

Playlist

  • Rock Wit U (Awww Baby)

    Rock Wit U (Awww Baby)

    Ashanti
  • Like This (Album Version) (feat. Eve)

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve
  • Dangerously In Love

    Me, Myself and I

    Beyoncé

Playlist

  • Rock Wit U (Awww Baby)

    Rock Wit U (Awww Baby)

    Ashanti
  • Like This (Album Version) (feat. Eve)

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve
  • Dangerously In Love

    Me, Myself and I

    Beyoncé

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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