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10 min Evening Stretch

10 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Recovery starts here! Whether you take this full-body evening stretch before bed or after a workout, your muscles will thank you.

Explicit

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

CamelPhat, Lewis Capaldi, Lennon Stella, Charlotte Lawrence

Playlist

  • Pointless (Strings Acoustic)

    Pointless (Strings Acoustic)

    Lewis Capaldi
  • Easier (Acoustic) (feat. LOWES)

    Easier (Acoustic) (feat. LOWES)

    CamelPhat, LOWES
  • Three. Two. One. (Alternate Versions)

    Older Than I Am (Acoustic)

    Lennon Stella

Playlist

  • Pointless (Strings Acoustic)

    Pointless (Strings Acoustic)

    Lewis Capaldi
  • Easier (Acoustic) (feat. LOWES)

    Easier (Acoustic) (feat. LOWES)

    CamelPhat, LOWES
  • Three. Two. One. (Alternate Versions)

    Older Than I Am (Acoustic)

    Lennon Stella
  • Charlotte (Acoustic)

    Why Do You Love Me (Acoustic)

    Charlotte Lawrence

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    10 min

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