Join Callie Gullickson for Extra 10 Triceps, a 10 minutes intermediate upper body strength & toning class. This quick and efficient triceps pump is perfect to stack with an upper body or full body workout, or after you are fully warmed up. You'll be working your triceps, chest, and shoulders to maximize your upper body strength. The class features hip-hop/rap music to keep you motivated throughout the session. Don't miss out on this targeted workout with Callie!

Extra 10: Triceps | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Purpose (Deluxe)

What Do You Mean?

Hit 'Em Up Style (Oops!)

Tha Carter

Go DJ (Album Version (Edited))

Rhino Hi-Five: House Of Pain

Jump Around

Extra 10: Triceps

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Extra 10: Triceps

Extra 10: Triceps

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