Keep the workout stack going with this quick and efficient lower legs session meant to be with a lower body or full body workout, or after you are fully warmed up. 

Extra 10: Lower Legs | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Extra 10: Lower Legs

Wild Ones (Deluxe)

Good Feeling

Popular (feat. Playboi Carti)

Move On Up (Mark Knight Remix)

Best Of Dance Compilation Tracks, Vol. 14

Starlight

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Extra 10: Lower Legs

Extra 10: Lower Legs

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