
Intermediate
Extra 10: Chest
Originally aired
Matty Maggiacomo
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Matty Maggiacomo for Extra 10 Chest, a 10 minutes intermediate upper body strength & toning class. This quick and efficient chest pump is designed to be stacked with an upper body or full body workout, or taken after you are fully warmed up. The class focuses on working the chest, shoulders, and triceps. Enjoy the pop music genre that accompanies the workout. Keep your fitness routine dynamic and engaging with this concise yet effective session.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Ariana Grande, Taylor Swift, Post Malone, Billie Eilish
Playlist
intro (end of the world)
Ariana GrandeTalk Too Much
Reneé RappBoyfriend
Dove Cameron
Playlist
intro (end of the world)
Ariana GrandeTalk Too Much
Reneé RappBoyfriend
Dove CameronTHE DINER
Billie Eilish
Class plan
Upper Body
15 Movements
Body activity
Chest
38%
Tertiary muscle group
Shoulders
30%
Tertiary muscle group
Triceps
21%
Secondary muscle group
Biceps
2%
Primary muscle group
Core
2%
Primary muscle group
Other
7%