Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Let Go (20th Anniversary Edition)

Sk8er Boi

Confessions (Expanded Edition)

Yeah! (feat. Lil Jon & Ludacris)

Superstars #1 Hits Remixed

Since U Been Gone (Jason Nevins Radio Edit)

The Massacre

Candy Shop (feat. Olivia)

In The City

Let It Rock (Album Version (Edited)) (feat. Lil Wayne)

A Hangover You Don't Deserve

1985

Dangerously In Love

Crazy In Love (feat. JAY-Z)

The Boys of Summer

The Boys Of Summer (Radio Version)

Nellyville (Deluxe Edition)

Hot In Herre

I Know You Want Me (Calle Ocho)

I Know You Want Me (Calle Ocho) (Extended Mix)

Greatest Hits

All The Small Things

Runaway Love Hit Pack

Money Maker ((Edited)) (feat. Pharrell)

Toxicity

Chop Suey!

Heaven

Heaven (feat. Do)

Save Rock And Roll

My Songs Know What You Did In The Dark (Light Em Up)

The Better Life (Deluxe Edition)

Duck And Run

Greatest Hits (French iTunes Version)

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60 min Total Strength

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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60 min Total Strength

60 min Total Strength

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