Join Andy Speer for the 60 min Total Strength class, a full body strength & toning session designed to build and maintain your strength. This intermediate-level class is rooted in the foundational principles of the Total Strength Programs. You'll work on major muscle groups including glutes, quads, and hamstrings. The class features a rock music playlist to keep you motivated throughout. Don't miss this opportunity to enhance your strength training routine with expert guidance from Andy Speer.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Weights

Heavy Weights

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Is It Love or Desire

Is It Love Or Desire

Give Me Your Love

Give Me Your Love (Edit)

Actual Life 2 (February 2 - October 15 2021)

Billie (loving arms)

Treehouse

Best Friend (feat. NERVO, The Knocks & ALISA UENO)

Rockstar

The Sound of Madness (Deluxe Edition)

The Energy

Who You Selling For

Mad Love

Already Over Sessions EP

Already Over

The Complete Collection

Thunderstruck

Tha Carter

Go DJ

Encore (Deluxe Version)

Never Enough (feat. 50 Cent & Nate Dogg)

CLUB SANDWICH

By the Way

Can't Stop

The House That Dirt Built

How You Like Me Now

Seductive

Soldier

One Of The Boys

Hot N Cold

200 KM/H In The Wrong Lane (10th Anniversary Edition)

All The Things She Said

Oh Child (The Remixes)

Oh Child (LOVRA Remix)

Whitsitt Chapel

60 min Total Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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60 min Total Strength

60 min Total Strength

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