Join Andy Speer for 60 min Total Strength, an intermediate-level full body strength and toning class. Build and maintain your strength in this weekly 60 minutes session, based on the foundational principles of the Total Strength Programs. The class focuses on working your glutes, quads, and hamstrings, ensuring a comprehensive workout. Enjoy alternative music as you progress through each segment. Don't miss this opportunity to enhance your fitness with expert guidance from Andy Speer.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Defected In The House Radio Show Episode 048 (hosted by Sam Divine)

Fall For You (feat. April) [Sandy Rivera's Classic Mix] [Mixed]

Everything

Say It Right

Sweet Dreams

Hollaback Girl

Big City Life

Swag Surfin'

Swag Surfin' (feat. Easton)

Like Father Like Son

Stuntin' Like My Daddy (Street)

What We Live For

I'm Born To Run

The Collection

Someday

U218 Singles (Deluxe Version)

The Attractions Of Youth

Fire

One By One (Expanded Edition)

All My Life

PUNK TACTICS

STARTAFIGHT

Ill Communication (Deluxe Edition/Remastered)

Sabotage (Remastered 2009)

Man On The Moon: The End Of Day

Pursuit Of Happiness (Nightmare) (feat. MGMT & Ratatat)

Shock Value

The Way I Are (feat. Keri Hilson & D.O.E.)

Speakerboxxx/The Love Below

Hey Ya!

Chasing Cars

60 min Total Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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60 min Total Strength

60 min Total Strength

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