Andy Speer leads this 60 min Rock Total Strength advanced full body strength & toning class, targeting glutes, quads and hamstrings, set to rock music.

60 min Rock Total Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for 60 min Rock Total Strength, a full body strength & toning class designed to challenge you. This advanced class will work your glutes, quads, and hamstrings. Get ready to grab your weights and your air guitar as you move through a series of exercises set to rock music. Andy will guide you through each segment to ensure you get the most out of your workout. Don't miss this chance to push your limits and rock out!

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

With A Little Help From My Friends

Feelin' Alright

King

Taking On The World Today

Shake Your Money Maker (30th Anniversary Deluxe)

Hard To Handle (With Horns Remix)

Megalithic Symphony

Sail

Sigh No More

Little Lion Man

Weezer

Hash Pipe

Blue Orchid

Undertow

Intolerance

The Resistance

Uprising

Fortress

Addicted To Pain

Siamese Dream (Deluxe Edition)

Disarm (2011 Remaster)

Leave Home

California Sun (2002 Remaster)

ATLAS

Unstoppable

Metallica

Enter Sandman

Pisces Iscariot (Deluxe)

Landslide (Remastered)

60 min Rock Total Strength

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60 min Rock Total Strength

60 min Rock Total Strength

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